Breath Medicine Journey

Free your body and spirit as you are guided by a master practitioner of conscious, connected breathwork.  Experience what participants have described as "a once in a lifetime journey to inner knowing"; enabling you to access expanded states of awareness. You may find yourself with the potential for a pathway to the mystical resulting in healing as you expand far beyond the scope of more passive forms of meditation.

This type of breathwork aids in the removal of outdated subconscious patterns and beliefs, enabling long-buried emotions to emerge in a supportive setting.  Participants find their life freer, vibrant and more purposeful.

Find out in this workshop the latest findings in the importance of proper breathing and how significantly your breathing is connected to what is happening in your life. Additionally, get valuable information to change your individual breathing pattern to a more optimal way.

There will be an informative portion, followed by an approximate hour Breathwork experience and an opportunity to debrief with your fellow journeyers and gain insight from Lisa.

This monthly workshop can be repeated. In 2025 and ongoing, our breath tribe has formed with heightened senses of freedom, alignment and joy.

• Try not to eat at least 2 hours prior to the event (something light, if you need to eat) and be sure to come hydrated.
• Wear clothing that is loose around your abdomen. 
• Please BRING a blanket, yoga mat and pillow.