Monthly Schedule

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Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	1 Building of Abundancia, Ecuador - Gringa on the Move -	2 Building of Abundancia, Ecuador - Gringa on the Move -	3 Building of Abundancia, Ecuador - Gringa on the Move -	4 Building of Abundancia, Ecuador - Gringa on the Move -	5 Building of Abundancia, Ecuador - Gringa on the Move -	6 Building of Abundancia, Ecuador - Gringa on the Move -
7 Building of Abundancia, Ecuador - Gringa on the Move -	8 Building of Abundancia, Ecuador - Gringa on the Move -	9 Building of Abundancia, Ecuador - Gringa on the Move -	10 Building of Abundancia, Ecuador - Gringa on the Move -	11 Building of Abundancia, Ecuador - Gringa on the Move -	12 Building of Abundancia, Ecuador - Gringa on the Move -	13 Building of Abundancia, Ecuador - Gringa on the Move -
14 Building of Abundancia, Ecuador - Gringa on the Move -	15 Building of Abundancia, Ecuador - Gringa on the Move -	16 Building of Abundancia, Ecuador - Gringa on the Move -	17 Building of Abundancia, Ecuador - Gringa on the Move -	18 Building of Abundancia, Ecuador - Gringa on the Move -	19 Building of Abundancia, Ecuador - Gringa on the Move -	20 Building of Abundancia, Ecuador - Gringa on the Move -
21 Building of Abundancia, Ecuador - Gringa on the Move -	22 Building of Abundancia, Ecuador - Gringa on the Move -	23 Building of Abundancia, Ecuador - Gringa on the Move -	24 Building of Abundancia, Ecuador - Gringa on the Move -	25 Building of Abundancia, Ecuador - Gringa on the Move -	26 Building of Abundancia, Ecuador - Gringa on the Move -	27 Building of Abundancia, Ecuador - Gringa on the Move -
28 Building of Abundancia, Ecuador - Gringa on the Move -

Therapeutic Breathing

Conscious breathing helps connect you with your own innate and divine body wisdom.

Breath is the master key to health and wellness; a function we can learn to regulate and develop in order to improve our physical, mental and spiritutal well being - Andrew Weil MD

Demonstration Farm

"You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete." R. Buckminster Fuller

Nia

Nia is the most advanced form of fusion fitness, blending martial arts and dance in a workout for anybody from beginner to high-power athlete.

Nia makes me feel stronger, balanced, and reconnected to myself. -Elizabeth P.

Quicklinks

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